Soul Trail Wellbeing Cic

Soul Trail is a non profit nature based organisation that aims to improve mental and physical health. We are part of Bristol Green Social Prescribing initiative, offering free programmes to the community through GP/self referrals. We offer a therapeutic experience supporting people to feel more present, connected with nature and help improve mental health. Walks will include mindfulness, group activities, foraging, and psycho-education. 100% attendees reported an increase in happiness, confidence and optimism , and a decrease in anxiety after the programme. On average, there was a 60% increase in Happiness and a 70% decrease in Anxiety. Current programmes include: - NHS 8 week Nature Programme - Workshops - Women's wellbeing walks - Forest Bathing for young people (youth offending team) - Hikes - NHS Diabetes Prevention - Parent/carer wellbeing walks and more! Soul Trail Wellbeing have a vision to provide holistic support for everyone with the opportunity to reconnect with Nature.