Be Mindful

Be Mindful inspires you to engage in the practice of mindfulness. Our mission is to provide individuals, particularly those in underserved communities, with access to qualified instructor-led courses in mindfulness; encourage diversity and inclusion while mentoring teachers within these communities and contribute valuable research to the study of mindfulness. Our “buy-one/give one” business model provides customized programs to the business world which in turn supports a mindfulness program for non-profits, schools and community organizations.