WellO2 is a unique product designed in Finland that uses the benefits of Nordic breathing to improve breathing and strengthen the entire respiratory system in as little as 5 minutes, twice a day. WellO2 uses steam breathing to clear the airways and resistance training to strengthen your lungs. It’s like an at home gym and sauna for your respiratory system. Honestly, we take breathing for granted. We breathe around 20,000 times per day but most of us do not breathe properly. Poor breathing negatively affects sleep, stress levels, performance and quality of life. WellO2 training is easy and safe - regardless of age and starting condition - so you can breathe easier, everyday.