We research, impose and apply new knowledge in the field of holistic and functional exercise called Body Technique. We educate trainees about proper posture by making them aware of atrophied muscles due to school and business static loads. We prevent and eliminate painful syndromes and damage to the bone-joint system without pills, injections, and invasive methods. We do not copy but create and innovate training sessions that represent challenges adapted to top sports, recreation, or rehabilitation for the exerciser. Through thorough diagnostics, we reveal imbalances and the real causes of various painful conditions. We adapt to the needs and possibilities of our clients by offering group, individual and educational programs.