Our mission is to help millions of people thrive in work and life by improving their emotional health with science-backed skills and practices. Today, tens of thousands of people practice the Happier Method™ and cultivate their Happier Skills through Happier @ Work programs, online courses, and other learning tools to experience more joy and greater resilience -- and to bring their best selves to their work, families, and communities. Happier began with the Happier mobile app, created to help people experience the benefits of gratitude and improve their well-being. It became the most popular gratitude sharing app, with nearly one million people sharing more than 8 million moments of gratitude.