Absolute Body Solutions (ABS) is a premium personal training gym company with facilities in Manchester city centre, Liverpool city centre, South Liverpool & Leeds city centre. Our friendly, supportive and welcoming teams of personal trainers work with their clients to achieve their fitness goals in a healthy and sustainable way. ABS is renowned for it’s Six Week Transformation programme, which is the go-to PT service in Manchester and Liverpool to get in shape fast and achieve incredible sustainable results. Aside from our six week programme ABS also specialises in 16 week transformations, monthly programmes, partner training, post-natal and vegan/vegetarian programmes. All of ABS’ programmes can be tailored to suit each client’s body goals, fitness levels and lifestyle. No matter your age or gym experience, ABS can help you achieve your goals.