The path to a healthier, happier, and leaner you should not be arduous, painful or difficult, it should be simple, straightforward and fun! The Middleberg Nutrition philosophy is to build individualized plans that suit your needs and your life. Nutrition needs to be a conversation, not a lecture! Whether your goal is... - to lose weight, - manage health conditions, - learn what to eat while pregnant, - train for a sports event, - relieve gastrointestinal issues, - or simply learn to eat better... ...at Middleberg Nutrition, we will work together to develop a customized plan that is realistic and easy to follow. My clients range from middle schoolers to retirees; business professionals to athletes. Regardless of age, gender or profession there is a common theme with my clients, they all need to find the best foods and tools to fit into their lifestyle.