UniHealth is a Private Practice Psychotherapy and Counseling Group that is dedicated to helping you talk about, and talk-out the cognitive worries of overthinking and the challenging emotions and feelings that develop after difficult experiences. In doing so, it allows negative experiences to get out of the way of your potential and continued personal growth. Our areas of focus include, Personal Growth, Anxiety, Life Stress, Major Life Transitions, Loss, Grief, Separation, Self-Esteem, Self-Image, Depression, Loneliness, Work Stress, Traumatic Experiences (from adulthood and childhood), relationship stress, and adjustment problems. We offer an attentive and supportive environment for your present life and current relationships. To offer you the best possible support in developing your potential, our approach believes in exploring your past and present experiences to help you move and overcome the heavy obstacles that may be holding you back and standing in the way of you and your future goals. “If you know whence you came from, there are no limitations to where you can go.” (James Baldwin). It is in this spirit, that through dialogue and conversation, we explore your storied narratives, the relationships you lived through, and the relationships you survived; whether in your identity forming years of young adulthood or in relation to adverse childhood experiences that may have happened and left heartbreak and wounds in early age. If you place value on a person-in-environment philosophy that examines relationships and the events from your past, present, and future, our therapeutic approach may be a good match for you.