Depth Seekers' mission is to enable you to develop skills to manage your fluctuating emotions, understand yourself and your actions (and reactions) better, make sense of others and life events, build a connection with your inner wise self, and figure out how to be the best version of yourself so that you’re able to cultivate fulfilling relationships beginning with yourself, engage in meaningful work, and continually grow & evolve in your inner & outer worlds.
As an Inner Work Guide, I work at the nexus of coaching, therapeutic modalities, and spiritual practices to enable Indian-origin people assigned female at birth (Women + LGBTQ+) to move out of their emotional overwhelm and into their inner emotional wisdom and anchor.