Our Wellness & Life Coaching programs offer holistic coaching to you at each stage of your wellness journey. We offer tools and coaching packages to support growth through mindfulness, stress management, as well as with mind & body practices. The founder, Rita Mercer's expertise incorporates nearly a decade in Mental Health & Wellness and over two decades in Business & Organizational Leadership and Human Resources. The Daring Well coaching model integrates the combined overflow of nearly a decade of certifications/trainings, education, and evidenced-based research to promote wellness. Our courses will help you make the mind, body, & spirit connection to uncover the most authentic version of yourself. If you're ready to grow, find clarity with your life direction and goals, while building a life you love, we are ready to lead the way.