At Vitalife we believe knowledge is the key to creating the strong foundation that is necessary for sustaining life long changes. Until you have the knowledge to support certain lifestyle changes it will only be temporary and old habits will creep back in. Through Vitalife's educational wellness programs and outstanding support this strong foundation of REAL Heatlh is created allowing your journey of wellness to unfold and a new normal to take place. It is not about a diet in the terms of doing something for 30 days and then going back to old habits; it's about learning and growing to build positive life long changes that will become your new way of living, your new normal! Vitalife...healthy lives, happy people!