Life Coaching and Executive Coaching journeys to overcome stress, anxiety, improve your relationships, manage strong emotions and overwhelm. I will help you liberate yourself from limiting beliefs to manifest the life you want and own the freedom to respond to situations and challenges instead of merely reacting to them. This coaching process, based on mindful awareness, acceptance and search for meaning, will organically bring you to align with your deepest needs and desires and choose how you want to show up in the world. It's Holistic because it takes care of the person at the mental, emotional and spiritual level. I can work with you both as an individual on your self-actualization and as a part of something bigger, tapping into our primary need for belonging and purpose.