As a professional personal trainer, my passion is to guide people towards a fitter and healthier lifestyle. My determination, drive and understanding of health and fitness leads my driving force to create confident and healthy journeys for all my clients and athletes, whilst creating an informative and fun atmosphere. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. With an extensive background in performance coaching, postural movement analysis and podiatry, coupled with nutritional qualifications to assist my wide range of expertise, I aim to transform your body and influence you to make more mindful decisions when it comes to your health and fitness, in order to reach your goals. I offer face to face personal training, virtual video/zoom coaching and online fitness and nutritional coaching via my own application. Please feel free to drop me an email if you have any questions the.marylebone.pt@gmail.com