Mindful Me is a progressive counselling practice based in Sydney’s Eastern Suburbs that provides a safe space for adolescents and families to express and deepen their understanding of themselves, their relationships and the world around them. Our space is nurturing, warm and vibrant, as we create an environment where parents and teens are supported through their most challenging times. We ensure that you and your child will take from each session new insights and practical strategies that will better help navigate everyday life and lead to long-term change.