Hi. I’m Ronnie, foam rolling fanatic and lead self-care empowerment coach here at iRestore Fitness. I teach people to lose weight and get more fit through practical self-care strategies, clean eating recipes, fitness inspiration, yoga instruction, natural remedies and much more. Why RESTORE Fitness? It all started with my love of foam rolling. As a licensed massage therapist, certified personal trainer and restorative exercise specialist, I was passionate about ridding the world of “unnecessary” muscle pain. Yep! Muscle Recovery is my superpower. So, in the summer of 2013 I threw on my yoga pants, twisted up the locs, grabbed my arsenal of massage tools and taught my first Group Ex Foam Rolling class at my local YMCA. A fusion of neuromuscular, yoga, and muscle recovery therapy, this unique “feel good class” grew quickly in popularity as participants experienced relief from pain, increased mobility and performance improvement. With self-care as it’s core principle, Rollassage, inspired many to take a proactive approach to health and our tribe of ROLLing Rockstars was formed. RESTORE Fitness has evolved into a healthy living company. These days I host sold out workshops, provide educational consultation for foam rolling manufacturers, offer self-care and weight lost programs and teach professional continuing education courses.