Using a combination of the VERT computerized equipment, the latest in exercise physiology and a functional approach to training and injury prevention, VERT workouts are the most efficient and the most effective way to reach your health and fitness goals. During the first hour you will feel the difference and be well on your way to seeing changes in your energy, strength, endurance and overall conditioning. Personal training at VERT is ideal for developing a strong, balanced, lean body without the injuries, setbacks and inconsistency that can result from unsupervised workouts. The Physical Therapists at VERT Sports Therapy are movement experts. All practice an active and functional approach to rehabilitation and recovery for most types of sports injuries, post surgical conditions and chronic pain. With an emphasis on educating patients on proper alignment, biomechanics, and correct movement patterns, VERT will help get you out of pain faster. Once your treatment is complete, you will be more confident, better able to understand proper after care protocol and better educated on how to avoid re-injury. VERT is committed to advancing our practice beyond helping people manage their pain. After working with the therapists at VERT, patients are able to reach a higher level of functionality and performance while returning to their preferred activities as quickly and as completely as possible.