Since 2006 we have been providing premium in-home personal training to thousands of clients. Our standards set us apart. Whether your goal is to lose fat, build muscle, improve your mood/health/mobility – or simply live in a body that’s free of pain and discomfort, we’d be honoured to help you achieve it (and so much more) – in the comfort and convenience of your home or condo. Our workouts are fully customized, highly-effective and – most importantly – safe. They’re also fun (most of the time!) and super rewarding. Though we train clients of all ages and fitness levels, we specialize in working with adults 50+ and those with special or unique needs (chronic pain, injury rehab, etc.).