Pamela Hervey Wellness (PHW) is on a mission to empower people to achieve optimal health and wellness through a holistic and personalized approach to nutrition and lifestyle. As a health coach, Pam focuses on the relationship between nutrition and lifestyle and how they each affect health. She supports clients in the areas of nutrition, movement, weight management, stress reduction, relationships, spirituality, and work/life balance. Harmony in these areas is essential for optimizing health in all its many dimensions.