Hosted by Nikki Eisenhauer M.ED., LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. The weekly podcast explores mental health & healing for survivors, thrivers, seekers, healers, highly sensitive people (HSP) & empaths. This show is mindfully designed to be the emotional education so many of us crave. Expand and awaken your higher purpose, become more present and authentic, and find strength in your spirituality. Learn how to let go of what doesn't serve you, heal old wounds, and embrace transformational self care. Practice connecting deeply with yourself and others and quieting the busy mind through mindfulness and meditation. Together with the Emotional Badass tribe, you'll find your voice, become the hero in your own story, and laugh with lightness on the self development path.