FORM50 is the ultimate game-changer in the boutique fitness world, delivering a high intensity full-body workout that sculpts your physique. The smartest & most effective workout in 50 minutes, FORM50 is functional fitness at it’s finest, and will have your body feeling strong & sculpted fast. Our focus is on functional fitness – the key to unlocking your most resilient, injury-free self so you can truly live your best life. Our cutting-edge, spring-based custom reformer fuses together swift, explosive movements and slow, controlled motions for top-notch performance training. The workout avoids high-impact stressors – no running, no jumping. We have four studio locations including three in the NYC area (Midtown East, Williamsburg, and Astoria) and one in Miami. In our studios, everyone is welcome and all fitness levels belong. Take a class for yourself, leave as a member of our FORMFAM. Our classes groove to energizing party playlists under pink lights, creating an ultra-chic, boutique ambiance that makes you feel like you are at the hottest party in town. Our new Midtown East Flagship studio is located in the heart of NYC, just blocks away from Grand Central Station, and offers a lounge, recovery sessions, full locker room, and showers. This a FORM50 wellness and recovery oasis, featuring a Red Light + Salt Therapy Booth, Infrared Sauna, and Body Roller.