When cooking, valuable nutrients are lost due to long cooking times or high temperatures. The AMC Cooking System allows you to: * Protect nutrients and vitamins while cooking * Cook with less effort and time * Save up to 70% of energy while cooking. The result: easy, delicious and healthy meals for every taste. As a direct sales company, we are committed to innovative, conscious and enjoyable nutrition worldwide, as well as personalized advice from our AMC cooking experts.