EPC (Eat Play Crush) is an elite performance nutrition agency that works with professional athletes, entertainers, corporate executives, and other high-octane humans to help them achieve their peak potential.
Founded by Mary Shenouda, an industry-respected performance chef and nutrition specialist, EPC offers a holistic approach to performance that includes:
Fully Immersive Nutrition Programming and Prep: EPC's team of experts works with clients to create personalized nutrition plans that support their specific needs and goals based on extensive blood, stool, spit, and other lab analysis in addition to EPC's proprietary programming then delivers everything needed for our clients to fuel, including specialized formulas/tonics for game day kits, recovery nutrition, pre/post surgery nutrition, and more.
Recovery: EPC provides access to state-of-the-art recovery technologies and modalities to help clients stay healthy and injury-free.
Specialty-Focused Practitioners: EPC also offers access to a network of specialty-focused practitioners such as Gastroenterologists, Functional MDs, Acupuncturists, Breathwork Coaches, Mindset Coaches, Therapist, Massage therapists, and more as needed in helping clients achieve optimal physical function.