We Thrive is composed of seasoned clinical practitioners, educators, consultants and mental health advocates who are experienced in helping individuals with a wide range of mental health issues and problems in living. We are trained in scientific, evidence-based/evidence-informed and culturally-sensitive methods in psycho-education, counselling & psycho-social support, psychotherapy, group intervention and skill-building. Our programs and methods place a strong emphasis on brain-and-behaviour connections, relationship-based and goal-focused approaches, as well as mindfulness and reflective practices. We Thrive stands for our collective path to wellbeing. And this is how we help you Live Your Best Life Now.