Grange's boutique Physiotherapy & Pilates Clinic providing personalised family friendly care. We offer services for: Sports injuries, workplace injuries, musculoskeletal disorders such as headaches, neck & back pain, sciatica, shoulder, elbow, wrist & hand pain, hip, knee & ankle pain, Achilles pain, shin splints, plantar fasciitis, acute & chronic pain and post op rehabilitation. We also treat musculoskeletal injuries in children and teens. Our musculoskeletal physiotherapists are experts in the assessment and treatment of disorders involving the spine, joints, muscles, ligaments, tendons and nerves. The aim of physiotherapy at Back2Balance Physiotherapy is to reduce pain whilst restoring function and mobility. It is important to discover the source of the problem therefore you will undergo a thorough assessment allowing us to treat the cause of the problem not just the symptoms. You should expect a large proportion of your physiotherapy session to include “hands on” techniques such as joint mobilisations, soft tissue massage and muscle energy techniques, alongside other modalities such as electrotherapy (eg. Ultrasound therapy), acupuncture/dry needling, taping and exercise prescription which may include Pilates exercises. Pilates at Back2Balance Physiotherapy is provided as one on one, group or combo sessions. The sessions will incorporate the use of the reformer, trapeze table (Cadillac), Wunda chair and mat work using small equipment such as the spine corrector, foam roller, oov and the BOSU. Combo sessions combine both physiotherapy and Pilates within the one session with the emphasis on rehabilitation. One on one or group sessions will be tailored to the need of the client; this can be rehabilitation from an injury, pre or post pregnancy or for fitness and toning. Sessions are claimable under physiotherapy on private health cover. Sessions last for one hour.