VIDA creates uniquely designed and laid out spaces, focusing on health, wellness, and fitness. We have industry leading facilities and programming, hiring and retaining the best fitness professionals to support you in achieving your goals. We create a community where people of shared values can make meaningful personal connections.
VIDA signature classes provide fun, innovative ways to work out that constantly evolve to provide new challenges. Build muscle, tackle some interval training, or break a sweat with a cycle class. We have a variety of yoga, Pilates (Mat & Reformer), and Barre classes designed to add flexibility and balance to your life.
Our instructors take the time to get to know our members and develop personal relationships before, during, and after class. We also offer the industry's best personal and small group training, including Boot Camp, TRX, Kettlebells, and Weight Loss Challenges for those looking for a more intimate approach to achieving their fitness goals.
Our clubs feature all the latest technology and equipment, smart design, luxurious locker rooms, and modern conveniences to make your experience nothing short of amazing. And with Aura spa and Bang Salon, we cater to every aspect of your lifestyle. Spend your summer days and nights at our lavish Penthouse Pool on the rooftops of our U Street, Yards, and Reston locations. We host a variety of social events including member mixers, happy hours, fitness expos, and member appreciation days sure to keep your social calendar packed!
Interested in what it's really like to be a VIDA member? Check out our blog and read firsthand experiences about the classes and programs. No matter where you live or your current level of fitness, there's a VIDA for you at one of our downtown DC locations and in Arlington and Reston, VA!