At RMC Counseling, we offer individual, couples, group, family, and pediatric counseling. We pride ourselves on inclusivity and multicultural competency—we work with individuals of all gender, sexual, racial, and cultural identities. We utilize a strengths-based and collaborative approach when working with individuals and families in order to provide them with concrete skills and tools that they can utilize both within and outside of therapy. Our clinicians have experience working with trauma, anxiety, Obsessive-Compulsive Disorder (OCD), depression, Attention-Deficit/Hyperactivity Disorder (ADHD), relationship difficulties, attachment, self-esteem, and more. We frequently utilize Cognitive Behavioral Therapy (CBT) and Psychodynamic principles, among other treatment modalities, and many of our clinicians are trained in Eye Movement Desensitization and Reprocessing (EMDR) treatment. Many of our clinicians also use types of Exposure and Response Prevention Therapy (ERPT) when working with phobias and OCD symptoms. We work to build a relationship with our clients in order to provide them with a safe and nonjudgmental space to process their experiences and emotions.