Hot Power Yoga is about being your most empowered self on and off the mat. This strong vinyasa practice is done in a room heated to 95 degrees with 40% humidity. We emphasize the flow of breath while creating a balance of strength and freedom in each pose. This practice is open to every BODY, and poses can be modified to create your own individual experience. It's the most amazing and empowering hot power yoga Brooklyn has to offer.