Think Mental Health Jamaica (TMHJ) was inspired by the realization that many communities across Jamaica remain far removed from conversations on mental health and wellness (therefore stigmas flourish). By taking a more direct approach, we intend to bridge the gap to connect with individuals on a more personal level. Our mission is to transform the way Jamaicans understand and treat mental health and illnesses, through the promotion of mental wellness and demystification of mental illnesses - thereby removing barriers to care. Through each interaction, we encourage empathy, self-care and help-seeking habits. Everyone has a mental health. In the course of a lifetime, not all people will experience a mental illness, but everyone will struggle or have a challenge with their mental well-being. Mental health is everyone’s business.