Every individual experiences difficulty and distress at some point. There is no shame in taking care of yourself by seeking counseling. Part of my practice is the option to meet at your home or office, making it even easier to fit wellness into your day. We will work together to create a personalized treatment plan based on your needs. I work with presenting issues such as: Trauma & PTSD Depression Mood & Anxiety Panic Disorder Obsessive Compulsive Disorder Adjustment Disorders ADHD & High Functioning Autism Spectrum General work and life stress Some of the theoretical foundations for therapy: EMDR: Eye Movement Desensitisation & Reprocessing www.emdria.org Solution Focused Mindfulness Cognitive Behavior Therapy