Everything we do is based on our belief that leading an empowered lifestyle allows you to achieve greater happiness and fulfillment. Using music, movement, and conversation, we help you lead an empowered life and guide you to: * Redefine how you live life; * Empower yourself to reach your potential; and * Discover your inner-warrior. The program consists of R.E.D. Warrior® fitness classes to improve your physical and mental well-being, R.E.D. Warrior® Workshops to help you achieve excellence, Moving Meditations™ to enhance and improve your emotional state, and Inspirational Conversations™ to overcome your negative self-talk. With practice, you strengthen both your mind and body enabling you take personal responsibility for your success, focus on what is important to you, and develop a positive approach to dealing with life. We believe in: * Achieving excellence: the state of being when your performance surpasses what was previously possible, mapping new territory and redefining who you are; * Being extraordinary: actively creating a future by taking a stand for who you are and what’s possible; * Living with integrity: being authentic and being true to yourself — a way of being and acting that shapes your life and opportunities; * Being committed and disciplined: the backbone and driving force of achievement; * Understanding how the power of your word, intentions and follow through can set new worlds in motion. Want to become empowered? RED Warrior Nation, LLC: Where Empowerment Begins™.