Our club has been in business since 1995 and we believe all women can be happier, healthier, and more energetic when they make fitness a part of their lives. We also believe that all women should be able to enjoy a healthy lifestyle regardless of age, size, shape, or fitness level. One of the most important things we want you to know about our business is that we are solution based. This means there is only one really important question we need to ask you: what's the single most important thing you want from your fitness experience? Based upon your answer we will recommend a program that will meet your needs. Think of us as your fitness resource, and if you know what you want to accomplish, we can help find a solution tailored just for you.