Tal Assa Fitness puts emphasize on keeping people healthy and fit. Our goal is to encourage you to understand the benefits of a healthy lifestyle. We believe that keeping fit and healthy helps in reducing stress, the risk of chronic diseases and helps in coping with them. Furthermore, it promotes independence in daily activities, it elevates your daily energy, preserves your young appearance, improves bone density, and much much more. Of course, we also encourage healthy nutrition as part of your healthy routine. So don't wait for tomorrow, get started, TODAY! facebook: https://www.facebook.com/HealthAndFitnessToAll instagram: https://www.instagram.com/talassafitness twitter: https://twitter.com/talassafitness