Universal Knead - Align Your Posture. Align Your Life. Align Humanity. A revolutionary wellness device. Effortless and effective - spinal decompression, myofascial release, back pain relief, lasting posture correction, massage. overall alignment. Why Universal Knead? As humans, standing on two legs (or sitting down), we're unwittingly engaged in an endless battle with gravity. Be it a simple muscle strain, compressed discs, back pain or just sleeping in the wrong position again; misalignment can manifest as constant, nagging pain, or a crippling shooting nerve. Past injuries, trauma, and pain causes the excessive fascia to form under the feet, along the spine, and across the entire body. Acting like a straight jacket on your skeleton, fascia binds tissue to bone at 2,500 pounds per square inch - preventing movement of joints and ligaments from the feet all the way to the skull. Whether we’re present to it or not, maintaining a state of constant physical alignment becomes increasingly difficult as gravity weighs on our posture. Finally, YOU have the power of relief in your own hands -- the Universal Knead, Knead Ball.