Feeling overwhelmed in life or business? Struggling with self-doubt or mental health challenges? I offer: - 121 Personalised Coaching & Mentoring: Tailored sessions to tackle your unique challenges and goals. - Mental Health Support: Certified Mental Health First Aider and Suicide First Aider providing compassionate, practical help. - Workplace Wellbeing Workshops: Empowering teams to create healthy, productive work environments. - Public Speaking: Sharing my mental health journey to inspire and educate. My goal is to help you step off the hamster wheel, overcome obstacles, and unlock your true potential. I've faced significant challenges and triumphs. In my 20s, overwhelmed by unrealistic expectations of being a "real man," I almost ended my life but reached out for help. In my 30s, I built and scaled two successful companies, with the latest achieving over £10m in its first four years. I've worked in nearly every role, from shop floor to business owner, and I thrive on pushing outside my comfort zone. In 2023, after my mum's battle with Dementia, I sought deeper meaning and purpose. I realised I wanted a life aligned with my values, that excites me, and makes a meaningful impact. Now, I coach business leaders on their mental health and business challenges, using my experiences to help them make empowered decisions and transform their lives and businesses sustainably. I'm seeking business leaders—owners, directors, managers—who feel isolated and burdened by life's responsibilities. If you're aware of your challenges and need support, I'm here to help. I provide accountability and the insight of someone who has survived the darkest times. Message me today for a free 30-minute 'Mind Unwind' call. Let's identify positive steps to make a meaningful impact on your life and business.