Our Studios
Our studio spaces are an urban sanctuary offering refuge from the city rush, and the activation of body and mind through yoga. Architecturally designed with an eco heart; wherever possible we integrated recycled materials, VOC-free paint, and in Rozelle, even rainwater tanks below the cafe garden to harvest rain for the toilets! Our two yoga studios are set up for both heated and non-heated classes, accompanied by changing rooms, lockers and beautiful showers.
Our Teachers
Studio owner Bryony carefully and lovingly hand-picks all of our teachers, resulting in exceptionally well-trained leaders who offer down-to-earth, humble classes that demonstrate the beauty of yoga in a light-hearted and accessible way. Our teachers are chosen for who they are both on and off the mat, and what brings them together as a group is a shared sense of community and vision.
Our Cafés
Our menu is a fun and modern exploration of the wholefoods concept, guaranteed to prove that healthy can also be delicious! Whether you seek to celebrate with coffee and cake, cleanse with green smoothies and broth, or delve into deep nourishment with slow-cooked stews, we have something to quench your heart’s desire.
Our café’s vision was inspired by the wholefoods movement but draws on culinary influences from around the world. We aspire to change the modern worlds misguided culture that generally defines ‘healthy’ food as boring or involving self-denial! Mixed with mindful awareness practices we would like to invite you to dine with us and change your underlying mind state one cake, bacon sandwich, probiotic green drink or seasonal salad at a time!