I use Organic Intelligence® for nervous system regulation and Heart Rhythm Meditation for spiritual awareness with a view towards helping you experience more inner space, more resilience and emotional flow, more capacity for self-regulation, and more agency in your life. This work is excellent for Trauma Resolution, Motivation/Stuckness, Grief, Deepening Relationships, and Navigating Adolescence. My approach is all about meeting you exactly where you are, and discovering what’s next by following the deep wisdom of your being. I offer one-on-one and couples sessions, as well as classes and workshops.