Here at MindSpace 247 we want to de-stigmatise mental health care, break down barriers to access, give everyone the tools they need to build resilience and proactively engage in their mental health when they need it. Mental Health is not just about traumatic events and the tough times that have caused anxiety and depression. It is about how we are feeling every day. Everyone has a right to better themselves and so we are on a mission to improve the mental health of every adult. We intend to make talking about one's own mental health as commonplace as speaking with a GP. MindSpace 247 connects you to qualified life coaches and therapists 7 days a week, 24 hours a day in complete confidence. Calm the mind, get some mind space...