One to one, Slow Burn personal strength training focusing on fat loss and increased strength and endurance. All sessions are by appointment. There's no general membership and no contracts. This makes for a very private, friendly and focused environment allowing for superior results. We use equipment not found in even the best gyms in NYC. Our equipment and out training methods is so superior you need only train with us for 30 minutes a week. We guarantee it. Train with us twice a week for eight weeks and if you're unhappy for any reason, you get a full refund. Who else does that? Nobody. Transform your body. Reform your life.