Fit Studio is the answer for people who are tired of "warehouse gyms." The Fit Studio staff has a passion for health and fitness and offer their clients training customized for their individual needs. Fit Studio's personalized health and fitness programs focus on cardiovascular fitness, strength, flexibility, endurance, and balance. One-on-one personal training, Pilates training and small group sessions are available. Fit Studio also is perfectly suited for personal fitness professionals. Designed by trainers for trainers, Fit Studio provides fitness professionals the opportunity to train their clients on high quality equipment in an attractive, inviting atmosphere. Located in the Alamo-Danville-Blackhawk area, Fit Studio attracts a client base strongly motivated by personal health and fitness goals.