Inherently intelligent and communicative, the human body knows exactly what it needs to achieve its full wellness potential. As the first — and most precise — solution for improving wellness, OVAL marries this intelligence with science and AI-technology to support wellness, effectively listening to the needs of the metabolic system and interpreting them into an individualized movement program. Research continues to show that improving metabolic health may: lower the risk for chronic diseases increased levels of sustainable energy improved healthspan maximized workouts reduced stress and anxiety enhanced sleep quality induced weight loss reduced inflammation boosted immune system OVAL: Cultivating the strength of the human spirit, in pursuit of a life lived on purpose.