We help you achieve your career and life goals, with courage and passion whether you are a graduate, manager or business owner in any market. Take action, one step at a time with confidence to go after your goals and show the world what you have to offer. What to expect in a coaching session? A 30 mins to 1 hour session, over a series of 6, 9 or 12 sessions focused on a step by step structured approach to help you gain clarity and actions forward. Each session helps you review, question and plan next steps to reach your objectives. Most clients prefer online sessions using skype, zoom or any online communications platform that works with their current lifestyle. It is 100% confidential and completely tailored to your needs as and when you want to schedule them, at a pace that works for you. Follow us here to get you to #FocusOnYourCore one day at a time whether you are at the office or at home. Mental fitness helps you focus on bringing out your best self! Learn more about our Founder, Catherine Perreira here http://www.focusonyourcore.co.uk/about/