Winner of multiple Consumer's Choice Awards, Breathe offers high quality yoga instruction for absolute beginners through to advanced yoga students. Those just beginning a yoga practice in hopes of gaining flexibility, strength or reducing stress, will be provided with a solid foundation in the practice with highly qualified instructors. Corporate yoga is also provided via Zoom or on-site. We offer full yoga courses for beginner to advanced groups, as well as Meditation and Mindfulness Sessions to help relieve stress and anxiety for employees. Breathe offers both group and private instruction and a reputable Teacher Training program for those wishing to become teachers of yoga.