Foundation Psychology Victoria helps children, teens and adults in Melbourne. Our Clinical Psychologists integrate the best science, theory and clinical knowledge for the purpose of understanding and relieving psychological distress and to promote personal development. Having completed 8 year PhD level training, our Clinical Psychologists have extensive expertise in psychological assessment, neuroscience, family systems and psychotherapy. More important than training and certificates, however, is the warmth, care and personal understanding we bring to our work. Because each person is unique we appreciate that an individualised approach is key to understanding and resolving difficulties. In therapy, psychologists use scientifically validated techniques to help people develop healthier, more effective habits. There are several approaches to psychotherapy, including Cognitive Behavioural Therapy (CBT), Acceptance in Commitment Therapy (ACT) and Interpersonal Therapy, that help people work through different types of problems.