Buildbetter

Welcome to buildbetter, a weekly newsletter where I provide actionable ideas helping you understand and build meaningful relationships—in every aspect of your life. This isn’t about shoving cliché's about connecting in your face…"your network is your net worth!" and "It's not what you know, it's who you know!" Because meaningful relationships and social connection are much more than that. They're a fundamental human need, as essential to survival as food, water, and shelter. Not surprisingly, it plays the largest role in our happiness and success. Now I spend all my time deepening connections, refining tactics, reading, researching, hosting events, and meeting with trailblazers all within the connectivity space. Then I take all of that and in 5 minutes every Wednesday at ~7am ET, I help you learn about: • Why it's tough to make meaningful connections—from psychology to social media's impact to how we ended up in a loneliness epidemic • Things we can do to feel more connected to friends, family, colleagues, communities, and professional networks • Benefits of meaningful connection—living longer, lower rates of depression, how it brings meaning to our lives, and its impact on professional success • The products, companies, events and content that can help us make relationships a habit in our lives But best of all, you'll gain real ways each week to improve how you connect and create relationship habits that withstand major life and career changes.