Your Personal Best Fitness Coaching

Your Personal Best is a private fitness facility located in South Burlington, Vermont which offers one-on-one programs focusing on helping individuals achieve optimum health and fitness. At Your Personal Best you'll receive professional guidance and motivation in a private environment from a certified, reputable, and experienced Personal Trainer .The highest standards for client screening, fitness testing, and exercise prescription are adhered to in order to ensure a more effective, more enjoyable, and personalized program for you. My goal is to ensure your success at achieving your goals and to provide you with the knowledge to achieve a lifetime of wellness. Whether your goal is weight loss, sport specific conditioning, increasing fitness while dealing with special medical considerations, or just counteracting the effects of aging, there is a program for you.