Worlds Yoga

Our Mission: To provide our communities with a platform for life transformation, through guided alignment, authentic connection, teacher support, and integrated wellness. Worlds Yoga is committed to cultivating innovative approaches to yoga education and practice. Class Curriculum: Worlds Yoga PREP curriculum are basic yoga classes that are available to practitioners at any level of experience. These classes each work with opening the body in different ways, with the goal of preparing one for deeper immersion into yoga practice. “PREP FLEX”: Yoga PREP Flexibility “PREP BALANCE”: Yoga PREP Balance “PREP BREATH”: Yoga PREP Breath “PREP THERAPY”: Yoga PREP Therapy “PREP SUN SALUTATIONS”: Yoga PREP Sun Salutations (all PREP classes 45 minutes) Worlds Yoga curriculum offers a variety of styles and teachers. For more description please visit our website! Ashtanga Hatha Flow Heart-Centered Hatha Forrest Method Iyengar Yoga and Iyengar Flow Meditation Restorative Tibetan Heart Yoga (T.H.Y) Vinyasa and Gentle Vinyasa Kids’ Yoga (Ages 4-8) and Youth Yoga (ages ~ 9-14) Yoga Fusion Integral Yoga Discussion Dharma