Well Mind & Body Psychology

We are a private Psychology practice located on Sydney's Lower North Shore in St Leonards, NSW Australia. We are passionate about helping our clients thrive in their mental & physical wellbeing, through reconnecting them with their MIND-BODY & core life values. Our Psychologists are best experienced in helping with eating disorders & body image issues, trauma & dealing with negative life events, anxiety & overcoming fears & phobias, depression & low mood. the MIND-BODY Connection (the biopsychosocial paradigm) We believe the mind and the body are NOT two separate entities — although they are often still treated that way. Physical health and emotional health are intimately intertwined in what’s known as the biopsychosocial paradigm — the MIND-BODY connection. The MIND-BODY connection is an integral part of our mental health and wellbeing, and as such integral to the way we approach our therapy.