Unplug

Would you like to have a more healthy relationship with digital technology? UnPlug works with the world's leading forward-thinking companies delivering talks and workshops on Digital Habits & Digital Culture. We empower organisations to ensure technology is human centric enabling staff to improve their ability to focus and switch off in the always on world. UnPlug offer a range of programmes for to empower individuals and organisations to work smarter in an always connected age. UnPlug’s mission is that people take control of their technology rather than their technology controlling them, in doing so developing proactive tech habits. UnPlug is not anti-technology. Technology itself, if used mindfully, has extraordinary benefits. It is how people choose to engage with it that makes the difference. The UnPlug team includes psychologists, neuroscience and tech experts. UnPlug also consults globally with a team of Digital Wellbeing experts to stay up to date with good practice and high impact approaches.