Total Life Wellbeing Consultants

At Total Life Wellbeing, we empower leaders and employees with the tools they need to improve their mental health and wellbeing, so that they can do their best work and flourish in all areas of life. We are dedicated to fostering engaged, energised and resilient teams by embedding wellbeing as a core pillar of the workplace. Our Services include: ⭐ Team Wellbeing Workshops ⭐ Group Coaching Programs ⭐ Leadership Coaching Our Purpose Workplace stress and burnout are significant challenges for Australian businesses. Mental ill-health remains the leading cause of time off work, impacting small and large businesses alike. As leaders, we strive for the best from our people and for our people. This means taking a proactive approach to supporting employee wellbeing and reducing the risk of psychosocial hazards in the workplace. To support workplaces to achieve this, we deliver Employee Wellbeing Workshops and Group Coaching Programs that teach practical strategies to manage stress effectively - so employees take less sick leave, are more motivated and productive, and feel more connected to their colleagues and their work. We know that employees seek out workplaces that prioritise their mental health and wellbeing. We also know that a mentally healthy workforce is a productive workforce, and for every $1 invested in employee wellbeing, there is an average $2.30 return on investment. Supporting businesses to truly thrive also means supporting the wellbeing of their leaders. This is why we offer Leadership Coaching focused around managing workplace challenges, achieving sustainable work-life balance, maintaining boundaries around time and energy, and finding ways to switch off and recharge. Positive Leadership Coaching increases workplace engagement and productivity, contributing to overall organisational success. Ready to develop a happier, healthier workplace culture? We're here to help you and your team flourish! Reach out at alexis@tlwellbeing.com.au