A men's group that helps men build serious strength & resilience, both physically & mentally. This is done through work in the gym and the power of community.
The group is built around three pillars which are:
1) Physical Mastery:
Building a strong, powerful, stable, mobile, and healthful body capable of overcoming stress, challenge and adversity.
2) Mental Toughness:
Building a strong, powerful, stable, mobile, and healthful mind capable of overcoming stress, challenge and adversity.
3) Collective Strength:
A thriving and supportive community determined to encourage, motivate, and drive each other towards individual and collective success